Corporate Wellness Talks

 

Dynamic, Evidence-Based Wellness Sessions for Your Team | Virtual (in-person option if Boston-based)

 

Looking to boost energy, focus, and well-being in the workplace? These 1-hour sessions are designed to educate and inspire - perfect for wellness events, lunch-and-learns, or team development days.

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What’s included:

• A 1-hour engaging presentation on a nutrition or wellness topic of your choice (options can be provided)

• Interactive Q&A tailored to your team’s needs and goals

• Want a more dynamic experience? There is an option to include a certified fitness expert for a truly well-rounded wellness talk! We'll team up to combine practical nutrition guidance with simple, energizing movement strategies your team can use right away - helping to improve focus, reduce burnout, and keep energy levels high throughout the workday.

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Whether you're building a culture of wellness or just giving your team a midday boost, we’ll create something impactful and tailored just for you.

 

Contact me to learn more or customize your session!